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by
Carolyn Coleridge, MSW
You are too sensitive. Don't be so
sensitive! Many people on the spiritual path have heard this criticism over and
over again. It is usually meant as a put-down to someone who has a high sense of
intuition and a sixth sense 'knowing'. This comment is usually stated with
disdain and contempt as a major flaw in an individual's personality. In fact
many lightworkers have heard these words, especially as children and it has
caused them to close down this gift. "Toughen up. you need thicker
skin", usually follows as a comment quickly after to shame and dismiss the
individuals' perceptions.
Sensitives are usually quite gifted intuitive spirits as they pick up the less
perceived sensations of life. Lightworkers on the planet have heard this comment
a lot because they are generally trying to raise their vibrations as they evolve
towards spiritual mastery. If you are on a conscious spiritual path you become
more intuitive. Intuition, I believe, is God's voice. To hear it you must be
sensitive. Spirit speaks to us daily in quiet synchronistic whispers. Sensitives
have the ability to perceive the subtle nuances of truth in the physical plane.
Hopefully they pick these signals up, follow them and begin to connect to their
soul's conscious growth and begin to live more fulfilling and abundant lives.
Lightworkers, who are Spiritual teachers and healers, or those seeking truth,
have a conscious plan to raise the vibration of the planet and bring in more
positive qualities of kindness, goodness, love and compassion. They also have to
balance the warring yin and yang energies that are on the planet. Yin, the more
feminine principle is receptive, intuitive, nurturing and healing. Yang the more
active principle is assertive, pioneering, instinctual and creative. When
harmonious, these energies dance together manifesting birth and death, darkness
and light. In conflict they create, evil, abuse, terror and chaos. You must have
both energies co-creating to move toward wholeness in the physical realm.
As a psychotherapist and healer for the last ten years, I have noticed that
sensitive people are often the ones who are emotionally abused by others. Their
sensitivity is viewed as a weakness. Intuitive sensitives are sometimes the
kinder spirits who fight for animals' rights, want to spread peace or speak out
against child abuse. Since they have been criticized for just being who they
are, they often close down and lead sad isolated lives of denying emotions in
their soul. The bullies and the abusers, entities that are heralding the dark
energies, don't want to lose their ego oriented existence, so they harass the
sensitives so they can keep the veil of darkness alive. The ego thrives on
chaos. The sensitives are here to pull the curtain back on the wizard, to reveal
the trickster and shine a light on the darkness. Mother Earth and Father God are
asking us to start speaking the truth to restore heaven on earth. It is the
mission of many, you have heard the call, now it is time to honor your gift of
sensitivity. Sensitive people will bring this planet towards a higher vibration.
So we need the armies of sensitives to trust their guts, create their dreams,
fulfill their missions and listen to the intuitive voice of God and not the
abusive voice of the darkness. You were made sensitive for reason, be proud of
it!
The universe is supporting you, but sensitives must protect themselves from the
harsh energies on the planet. Here are some easy ways to do this.
1)Trust your Gut and start to believe the still small voice that is inside of
you. Praise yourself when you intuit something and you were right. Always honor
your spirit.
2)Speak your truth. Sensitives must not hold in their emotions. It becomes toxic
to their bodies as negative feelings lay dormant in the body temple. Let out the
negativity in constructive healing ways.
3)Protect yourself from negative energies. This can be removing toxic people
from your life. Getting out of abusive relationships or situations. Trying to be
more positive and inspiring to others instead of critical and pessimistic.
4)Meditate regularly, with grounding exercises. Meditation raises your
vibrations and heightens your intuition. You begin to get stronger with your gut
instincts and receive more messages on how to create your life purpose. As you
live your life purpose, you feel less tired and depressed and more uplifted.
Your sensitivity becomes a gift as you now have a focus and reason for being
here.
5)Connect with God. Say prayers and ask God questions. What do you want me to
learn today? What is the higher purpose of this? How can I serve? God likes to
hear us speak to him/her. I believe he created us so she could see his/her own
expression and become more inspired…so don't leave him hanging!
6)Receive energy work. Reiki, pranic healing, acupuncture, or massage.
Sensitives must work with their energies and remove toxins that build up in
their energy fields. It is like a shower for your auric field. Sage and incense
also clears energy in your home, since sensitives have a tendency to be psychic
sponges, you need to remove the maladaptive energies. Don't forget about getting
into nature, a great energy clearer.
7)Find your life purpose. You are sensitive for one reason. To hear the source.
God has a plan for everyone on this planet and it mostly coincides with yours.
The more sensitive you are the more likely you have a heightened antennae to the
source. Don't cloud that transmission. Tune in to KGOD- Keep Good Open Dialogue.
It's a great Radio station that can help you feel fulfilled -. receive your
daily inspirational messages.
8)Keep the Yin and Yang Balanced, especially the qualities of Gratitude and
Forgiveness. Gratitude, puts you in a positive space to attract better outcomes.
And like the Yin energy, pulls in better life outcomes. Forgiveness is about
actively releasing negative energy. To give forth. The yang is about actively
releasing stagnant emotions. Energy must be in balance for Lightworkers and
sensitives. There has to be a flow. Leave the swamps for the egoic alligators of
the world. Stuck in their own muck.
With the light acceleration on the planets sensitivity is absolutely
necessary to listen and pull down the higher vibrations. These vibrations are
full of light and love and of beautiful qualities .To be an open channel to
divine expression, whether it be art, music, writing or inspiration you must be
sensitive. So next time, someone criticizes you by saying, "You are so
sensitive! "Say yes, I need to be to hear God's voice, it is the quiet
whisper on the planet and I don't want to miss my loving instructions. Unlike
you I don't want to mute the sound! Okay you can be a little nicer than that,
but they will get the point. Yes I am so sensitive that I hear and live the
truth. Much love and blessings Lightworkers!
CarolynColeridge is a Spiritual
Intuitive Counselor and Healer, with ten years experience. She is available for
Counseling Sessions, readings and healing work. She is a member of The
Association for Comprehensive Energy Psychology (ACEP)and Healing Consultant
@UCLA Pediatric Pain Clinic.
Contact her at 323-954-6895
Or visit her website at
(Reprinted with permission from
the author)
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Comment
from Reader
Hi Katy,This is a very intriguing article indeed . (So
Sensitive?! Why Sensitivity Is A Gift, by Carolyn Coleridge",
I liked her comment "You are sensitive for a reason, be proud of
it." Often it is difficult to see the attributes of a
highly sensitive nature as it is can be seen as a weakness
through the "world's eyes". Thank you for offering this
article. The other articles and quotations were enlightening also.
"
Anon.
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